All pricing is in AUD and inclusive of GST
Not sure what’s missing in your training?
This free 20-minute call is designed to help you get clear on your goals, understand what’s holding you back, and figure out the next steps.
We’ll talk about what you’re working toward, sort through any roadblocks (like time, injuries, or lack of structure), and build a simple, realistic action plan to help you move forward with ongoing support if you choose to continue.
No pressure — Just a conversation to get you unstuck and progressing.
Discuss your Training/Performance Goals
Troubleshoot concerns and queries
Create strategies to schedule your training & to help manage/rehab injuries so that you can improve your performance
Create an Action Plan that is tailored for you
A no-nonsense option for individuals who want structure and direction without the overload.
Perfect if you’re confident in the gym but need a smart plan to follow and a coach in your corner.
Performance Call/Assessment
Individualised Program
Access to a Community Support Network
Detailed Technique Analysis
Monthly Check-Ins
Our most popular choice for a reason.
Strikes the balance between guidance and independence with just enough support to stay sharp, accountable, and constantly progressing.
Performance Call/Assessment
Individualised Program
Access to a Community Support Network
Detailed Technique Analysis
Fortnightly Check-Ins
Online Priority Support of 48-72 hours response time
For people who leave nothing to chance.
This is high-touch coaching with all eyes on your performance. Built to sharpen every detail and keep you dialled in year-round.
Performance Call/Assessment
Individualised Program
Access to a Community Support Network
Detailed Technique Analysis
Weekly Check-Ins
Online Priority Support of 24-48 hours response time
This is for those that are looking to have a blend of in-person & online coaching.
This has all the benefits of the Elite Package.
Performance Call/Assessment
Individualised Program
Access to a Community Support Network
Detailed Technique Analysis
Fortnightly
45-Minute In-Person Session
Online Priority Support of 48-72 hours response time
ENQUIRE & BOOK YOUR FREE CALL
Fill out the Contact Form in the "Contact Us" section.
We will contact you within 24 - 48
Business Hours to arrange a time for your Performance Call.
Our call will allow for us to assess your current circumstances & receive the right plan to get you started.
GET YOUR TAILORED PROGRAM
Using information gathered from the Performance Call, we will create a tailored program based around:
Your training needs
Weekly schedule
Injuries
Competitive schedule.
COACHING WITH ONGOING SUPPORT
Whether you’re chasing performance or rebuilding from injury, you’ll have ongoing support from a coach who gets it and a plan that delivers real, lasting results.
Train smarter AND harder.
Tailored Program
This isn’t a one-size-fits-all plan. It’s built around your goals, adapts to setbacks, and keeps you moving forward.
Together, we’ll figure out what works, what doesn’t, and create a system that works with you —not against you.
Progress is the priority.
Online Training App
Access and track your customised training through an easy-to-use app that makes your training experience more enjoyable.
Extensive Exercise Video Library
Stop second guessing your technique. With over 850+ training videos our comprehensive tutorials mean you’ll feel familiar with every exercise.
Expert Knowledge
You're in good hands as our knowledge in exercise physiology bridges the gap between rehab and performance, so you’re guided through each stage of your goal
Ongoing Support
Stay on the right path with adjustments to your training program with the addition of ongoing support so you're not alone.
Enquire for your FREE Performance Call today