PACKAGE PRICING
All pricing is in AUD and inclusive of GST
FREE PERFORMANCE CALL
Not sure what’s missing in your training?
This free 20-minute call is designed to help you get clear on your goals, understand what’s holding you back, and figure out the next steps.
We’ll talk about what you’re working toward, sort through any roadblocks (like time, injuries, or lack of structure), and build a simple, realistic action plan to help you move forward with ongoing support if you choose to continue.
No pressure — Just a conversation to get you unstuck and progressing.
FREE
Discuss your Training/Performance Goals
Troubleshoot concerns and queries
Create strategies to schedule your training & to help manage/rehab injuries so that you can improve your performance
Create an Action Plan that is tailored for you
Initial Consultation
In your initial consultation, we dig deep to understand your goals, training history, current injuries or limitations, and lifestyle demands. Whether you're here for performance, rehab, or just to move and feel better
This is where we build the foundation.
What's included?
60 minute Assessment
This helps use to:
Develop a roadmap which take into account your
goals/events, barriers & injuries
Access to a Community Support Network
After your Initial Consultation a tailored program will be created for you to use once commencing 1-on-1 sessions
$120 one-off
Rival Gym & Fitness Passport Members
$150 one-off
Other External Members
Subsequent Sessions
Each session after your consult is where the real work happens. We apply your plan, monitor how your body responds, and make smart adjustments to keep you progressing
Whether that's improving strength, managing pain, rebuilding after injury, or hitting performance targets.
What's included?
45 minute Session
Individualised Program via Online App
Access to a Community Support Network
Detailed Technique Analysis
Nutrition Guidance - As needed
Online Priority Support of 24-48 hours response time
$95 per session
Rival Gym & Fitness Passport Members
$120 per session
Other External Members
SIMPLE 3 STEP PROCESS
ENQUIRE & BOOK YOUR FREE CALL
Fill out the Contact Form in the "Contact Us" section.
We will contact you within 24 - 48
Business Hours to arrange a time for your Performance Call.
Our call will allow for us to assess your current circumstances & receive the right plan to get you started.
GET YOUR TAILORED PROGRAM
Using information gathered from the Performance Call, we will create a tailored program based around:
Your training needs
Weekly schedule
Injuries
Competitive schedule.
COACHING WITH ONGOING SUPPORT
Whether you’re chasing performance or rebuilding from injury, you’ll have ongoing support from a coach who gets it and a plan that delivers real, lasting results.
Train smarter AND harder.
WHAT YOU GET ACCESS TO
Tailored Program
This isn’t a one-size-fits-all plan. It’s built around your goals, adapts to setbacks, and keeps you moving forward.
Together, we’ll figure out what works, what doesn’t, and create a system that works with you —not against you.
Progress is the priority.
Online Training App
Access and track your customised training through an easy-to-use app that makes your training experience more enjoyable.
Extensive Exercise Video Library
Stop second guessing your technique. With over 850+ training videos our comprehensive tutorials mean you’ll feel familiar with every exercise.
Expert Knowledge
You're in good hands as our knowledge in exercise physiology bridges the gap between rehab and performance, so you’re guided through each stage of your goal
Ongoing Support
Stay on the right path with adjustments to your training program with the addition of ongoing support so you're not alone.
WHAT ARE YOU WAITING FOR?
Enquire for your FREE Performance Call today
