I’ve been doing Strength and Conditioning with Tyrell for over a year now. The improvement I’ve seen working under him has been amazing. He is always willing to help, give advice when needed and listen. Truly is great at what he does.

Tyrell's a great and knowledgeable coach and puts 100% effort into you and your program so that you can see the best results possible. I highly recommend him and his services to anyone who wants to improve their performance or achieve their fitness goals.

Unreal coach, supports you in and out of lockdown. Always keeps you pushing but always pays attention to off days and pumped days. Monitoring anything that helps you physically and mentally. Also uses the train heroic app to help with managing all exercises, sleeping patterns, feelings and stress etc. typerformance is 11/10

After snapping my ACL at Jiu Jitsu training, I was referred to Tyrell by my brother who went through the same injury and rehab a couple of years prior. Tyrell was instrumental in my rehab and speedy recovery. After only 6 months post-surgery I was back on the mats doing the sport I love (light duty). Not only did I recover to post injury ability, but Tyrell and his programme achieved insane gains in strength… legs have never been more jacked! Thank you Tyrell - 10/10 Advice to others: ditch the physio and get a rehab PT after you get range of motion back.

Tyrell’s been my strength and conditioning coach for 6 years now, he’s knowledgeable and adapts your training plan FOR YOU. I’ve rehabbed several injuries over the years with him and have absolutely no complaints. He’s also very good at explaining to me about why I’m doing an exercise and how it helps. Definitely recommend

Ty has been an awesome s&c coach. He helped me tremendously build my body to be fight ready as an amateur boxer. His wealth of knowledge and experience as a fighter himself shows in the work he has put into helping me. He made sure my program was align with my boxing training and also managing rest & recovery.

I was working with Tyrell for over a year and a half doing strength and conditioning training for Muay Thai. He puts so much effort into each individuals areas where they need to improve on and even in areas where they’re already sound in. Not only being a good strength coach but also a great mentor and motivator in combat sports who keeps you focused on your goals. I highly recommend anyone doing combat sports or any sport in general to go to Tyrell!!!

Tyrell assisted me with an S&C program for my first ever boxing fight. I felt fit, powerful and strong despite a big weight cut. I am very quick to refer any clients or friends to Tyrell for S&C for his quality service and knowledge.

I have trained with Tyrell for the last three years. I’m fitter, stronger and feel younger in my 40’s than I ever was in my 30’s thanks to Tyrell’s program. His ability to understand your goals, his strong focus on form as well as knowledge of strength and conditioning, and the human body is nothing less than extraordinary. He’s literally the best.