ATHLETE DEVELOPMENT
This is high-performance coaching tailored for combat sports.
This service helps you get strong, powerful, and full of energy for the whole match.
Whether you're preparing for a fight or just want to train like a serious athlete, we’ll give you a plan that grows with you and pushes your limits in the right way.
PERSONAL TRAINING
Not a fighter? No problem.
This is for anyone who wants to feel stronger, fitter, and more confident.
Whether your goal is to build muscle, lose weight, or just train with purpose, we’ll give you a simple, smart plan to follow. No more guessing—just progress.
EXERCISE PHYSIOLOGY
If pain or old injuries are slowing you down, we’ll help you get back to moving well and training hard. This is more than just rehab—it’s a mix of recovery and smart strength training, so you can fix what’s hurting and come back even better.
Rival Gym, Castle Hill
Email: [email protected]
